19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

December 31, 2014

1.1.15

THURSDAY

"HAPPY NEW YEAR"

With a Partner:

20min AMRAP of:

20 Wall Ball Sit Ups…20/14 pounds

15 Burpee Box Jumps…24/20" box

For Total Reps

IMG_0377

Post team and total reps to comments

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