19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

11.6.16 SUNDAY “LUNG BURST”

November 05, 2016

ENDURANCE:

10 Rounds of:

400m Run

15/12 cal Bike

10 KB Swings…70/53

1min Rest

For Time

Register your team for the Triples Combine here:

https://www.eventbrite.com/e/crossfit-explode-triples-combine-in-house-tickets-28998731988

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