19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

11.5.17 SUNDAY “JANE FONDA”

November 04, 2017

4 Rounds of:

7min AMRAP of:

34cal Row

34cal Bike

34 Hang Clean n Jerks…75/45

(EMOM of 2 Burpee Over Bar)

3min Rest

For Total Reps

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