19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

11.3.18 SATURDAY “OL CHESTY”

November 02, 2018

4 Rounds of:

20/15cal Row

10 Bench Press…185/125

Then

4 Rounds of:

10 Front Squat…165/115

10 Strict HSPU…45’s

For Time

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