19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

11.28.16 MONDAY “BLAZING SADDLES”

November 27, 2016

2 Rounds of:

8min AMRAP of:

6 Rope Climbs

42 HSPU’s…25’s

42 KB Swings…70/53

42 OHS…95/65

42 Cal Row

8min Rest

For Total Reps

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text