19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

11.24.18 SATURDAY “WORK HORSE”

November 23, 2018

3 Rounds of:

60m Sled Push…270/225

120m Farmers Carry…97/70

33 Bench Press…205/145

50 Air Squats

33 Chin Ups

For Time

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