19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

11.2.17 THURSDAY “ROWING BANANAS”

November 01, 2017

Metcon:

3 Rounds of:

5min AMRAP of:

30/25cal Row

2 Rope Climbs

5min Rest

For Total Reps

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