19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

November 26, 2014

***10am CLASS ONLY TODAY***

11.27.14

THURSDAY

"FLOCK O TURKEY"

With a partner or teams of 3 complete the following:

30min AMRAP of:

20 Calorie Row

8 G.I. Janes

For Total Reps

1401650_10203057624503069_1895425330264215255_o

Post team and total reps to comments

**Normal CLASS SCHEDULE FRIDAY, except NO 6pm CLASS**

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