19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

October 04, 2014

10.5.14

SUNDAY

ENDURANCE– "MATCH STICKS"

With a partner:

12 Rounds of:

12cal Row

200m Run

For Time

(each partner does 10 rounds)

IMG_9804

Post time and team to comments

Olympic– Clean n Jerk

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