19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

October 02, 2013

10.3.13

THURSDAY

"HANG MAN"

3 Rounds of:

15 Hang Snatch…115/75 pounds

10 Burpee Box Jumps…28/24" box

For Time

IMG_5988
Betsy 

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10.3.13

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