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30
Oct

10.31.12

WEDNESDAY

"GHOSTS N GOBBLINS"

10min AMRAP Up Ladder 3…6…9…12 of:

Toes to Bar

Power Snatch…135/95 pounds

For Total Reps

6a0120a623b7ba970b0134884c7342970c

Post load and total reps to comments

Skill: Power Snatch

Strength: Power Snatch 5×2