19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

October 26, 2013

10.27.13

SUNDAY

ENDURANCE– "TUMOR RUN"

6 Rounds of:

400m Med Ball Run…20/14 pounds

20 Wall Ball Sit Ups…20/14 pounds

For Time

IMG_6352 2
Meghan and Collen 1st Place at Superfit on Saturday!!

Post time and load to comments

OLYMPIC– Snatch

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