19 Hagerty Blvd. Unit 7
West Chester, PA

October 23, 2012




2 Rounds of:

1min AMRAP of 10m Shuttle Touches

1min Rest

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1min Rest

1min AMRAP of HSPU's…25/floor

1min Rest

1min AMRAP of Calorie Row

1min Rest

1min AMRAP of Burpees

1min Rest

For Total Reps



Post total reps and load to comments

About the Author
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