19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

October 17, 2014

10.18.14

SATURDAY

"MELT DOWN"

10-1 of:

Burpee Box Jumps…20/18" box

(25m Reverse Sled Pull…135/90 pounds after each set)

For Time

(10min Time Cap)

IMG_0085

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