19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

September 30, 2013

10.1.13

TUESDAY

"MONKEY WRENCH"

21…15…9 of:

Knees to Elbows

HR Push Ups

Box Jumps…24/20" box

For Time

IMG_5981
Kira 

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10.1.13

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