19 Hagerty Blvd. Unit 7 West Chester, PA
warm up– 10 DL, 10 HC, 10 HSC, 10 PJ…45/15
3×5 Hang Clean @ 80% (singles)
20min EMOM of:
EVEN- 3 Hang Cleans…225/155
ODD- (1)15m HS Walk
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