19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

10.9.15 FRIDAY “DIRTY PAWS”

October 08, 2015

40…30…20…10 of:

Heavy Wall Balls…30/20…10/9

HS Walk Meters (sub- bear crawl)

For Time

(15min Time Cap)  

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