19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

10.7.16 FRIDAY “RUSTY SCREWDRIVER”

October 06, 2016

15…12…9…6 of:

Hang Squat Cleans…(155/175/185/205)(105/115/125/135)

G.I. Janes

For Time

(15min Time Cap)

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