19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

10.5.17 THURSDAY “McGRIPPERSON”

October 04, 2017

Benchmark:

2min Max Double Unders

Metcon:

27/70/27…21/60/21…15/50/15…9/40/9 of:

Snatch….95/65

Double Unders

Pull Ups

For Time

(15min Time Cap)

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