19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

10.29.15 THURSDAY “ROPE BURN”

October 28, 2015

27/6…21/4…15/2…9/1 of:

Burpee onto Plate

Rope Climbs

For Time

(14min Time Cap)  

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text