19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

10.26.15 MONDAY “BOX TOLLS”

October 25, 2015

2 Rounds of:

8min AMRAP of:

15 Burpee Over Box…24/20″

30 Cal Row

15 Single Arm KB Snatch…53/35

8min Rest

For Total Reps 

 

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