19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

8.22.18

August 21, 2018

Olympic:

6min EMOM of:

2 Hang Snatch

Auxiliary:

70cal Row

70cal Bike

70 CnJ…115/75

Metcon:

Explode WOD

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