19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

10.20.18 SATURDAY “5 ALIVE”

October 19, 2018

10 Rounds of:

5 Deadlifts…315/225

5 Burpee Over Bar

5 Strict Pull Ups

5 Bench Press…225/145

For Time

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