19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

10.20.15 TUESDAY “TRUFFLE SHUFFLE”

October 19, 2015

27…21…15…9 of:

10m Shuttle Touch

Burpee Bar Touch

(EMOM of 3 Power Cleans…185/125)

For Time

(15min Time Cap) 
Where your pink and join us at CrossFit Diamond State this  Sunday for a workout and brunch!

For details on donations go to:

https://fundraise.barbellsforboobs.org/fundraise/team?ftid=57874

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