19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

10.19.16 WEDNESDAY “POWER PLAY”

October 18, 2016

52/42cal Bike

26 KB S. Arm Snatch…70/53

26 Burpee Over Bar

52 Toes to Bar

52 HSPU’s…25’s

(EMOM of 3 Power Cleans…205/140)

For Time

(14min Time Cap)

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