19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

10.10.15 SATURDAY “HIGH NOON”

October 09, 2015

With a partner complete the following:

15…10…5 of:

Rope Climbs (sub- 60…40…20 of Pull Ups)

(After each set, 200m Prowler Push…90/50)

For Time 

 

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