19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

1.7.18 SUNDAY “BURN NOTICE”

January 06, 2018

2 Rounds of:

7min AMRAP of Bike Cals

7min AMRAP of Airrunner Cals

7min AMRAP of Row Cals

7min Rest

For Total Reps

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