19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

1.14.17 SATURDAY “JITTERBUG”

January 13, 2017

With a partner complete the following:

5 Rounds of:

50 High Wall Balls…20/14…12/11 (partner holds rack position)

25 Power Cleans…135/95 (partner holds hs)

For Time

(16min Time Cap)

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